It has been a month since Jay and I have been going to the YMCA. I go five to six times a week, and Jay does about the same. I go in the morning when I drop Brandon off at pre-school, and Jay goes after work, even sometimes on his lunch.
The point is, we are going!!! I have noticed a few changes in my own body. They aren't really noticeable to others, yet. I notice how my clothes are fitting. While I have been in between sizes for a bit, I am finally down to the smaller size. I have a big bag a clothes for the donation pile :)
I am getting closer to my goal day by day. I also have to work harder to get my heart rate up, so I know I am doing well. I have found myself having more patience throughout the rest of my day. It is also helping in fighting the winter blues.
Both Jay and I are happier with ourselves and each other. We keep encouraging each other too! So go and encourage someone today. Whether it be towards a fitness goal, education goal, or a personal goal, go and encourage someone!!!!